Cleaning out anger

In my view, happiness is a state of mind. It is the background noise in the brain and the lenses through which we perceive the outside world. Other states of mind could be filled with everything from peace and harmony to anger or sadness. When I am happy, it doesn’t really matter whether I am […]

How I view myself

When walking my parents’ dog and throwing a tennis ball for him to chase, I used to think of his decision to run after the ball as very different from my own decisions in life. He seems to be running automatically as a natural response to the ball being thrown right in front of him. […]